Rudraksha is also used for treatment of various diseases in traditional Indian medicine

Massaging it properly into the skin will help to stimulate circulation

Easily removed and small enough to be stored away when not required

arms and for adding extra reach if being used for stretching exercises

Yoga Studio EVA Foam Pilates Sitting Block Colour:Graphite Grey Rudraksha is also used forYoga Studio EVA Foam Pilates Sitting Block is a larger, thicker support prop designed to help you sit more comfortably and align your posture with greater ease. Unlike a standard yoga block, this pilates block gives both sitting bones a stable base, making it a practical choice for seated yoga and Pilates work, meditation, and floor based exercises. Why choose a thicker sitting support? When you need a wider surface, a pilates block can help reduce