preferably before training

Adults: Take 2 to 4 tablets 1 to 2 times daily

you are able to build progression needed for maximum muscle development

Use as a recovery drink post-training and/or in-between meals

Bluelab 100% Plant Protein Flavor:Vanilla Cinnamon 750gm preferably before trainingIncreased Lean Muscle Mass Enhanced Muscle Recovery Vegan & Vegetarian Friendly THE BEST TASTING RAW 100% PLANT BASED PROTEIN BlueLab 100% Plant Protein is a vegan friendly, gluten free, raw protein formulation made with Smooth Protein and Clean Cream. It contains 21g of protein and 4g BCAA derived from pumpkin & watermelon seed protein. Pea protein concentrate is also added to enhance lean muscle recovery. It is free from sugar, dairy, gluten, soya