then the necessary cut up and crushed fish and stir it all

It is then smoked over wood

Utilisation par personne

Anti-inflammatory and analgesic: helps in the fight against joint pain

Ndo’o, Ogbono (Mango pâte pressée, mangue sauvage) Moringa then the necessary cut upOur Ndo'o is made from the ripe fruit of the Ogbono tree, native to the forests of Cameroon. The fruit is gently dried and hand sorted to ensure that only the best and ripest are used. Our Ndo'o is of the highest quality and has a creamy consistency that is perfect for making soups and sauces. Our Ndo'o is also a great addition to your spice rack and can be used in a wide variety of dishes to give them a unique flavour. Order our top quality