Slip vreden, skriftlige pointer metakognitiv øvelse En fornyet følelse af retning

Description

En fornyet følelse af retning og mening både personligt og professionelt

at på flasken står der 10 dråber

It absorbs all the water after a dip or a bath

which is a form of therapy developed by Adrian Wells

Slip vreden, skriftlige pointer metakognitiv øvelse En fornyet følelse af retningHere is a little 6 page booklet where my points for this live stream are gathered. It is about letting go of your reaction patterns and learning to act more consciously when it comes to anger and guilt. Finally, there is the affirmation that I recommend saying every day to release one's anger.

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